Erudition Bites Session
Productivity and Time Management
Christie Flora
Time Trainer and Goal Strategist
Christie Flora is the Owner of florandorder, a Time Trainer and Goal Strategist, and the one overwhelmed professionals turn to when they want to ‘do life differently.’
Christie’s strategies around time management, combined with her heart-centered and gentle approach, keep her clients on track to accomplishing their goals and seeing their calendars reflect their best life.
Christie believes focus, planning, and inner stillness create efficiency and purpose-led action. This is the basis of her coaching programs and the content and resources she creates.
Life comprises things we have to do, things we want to do, and things we’re asked to do by others. In this workshop, we explore strategies to determine and balance this reality.
We will cover the following:
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Prioritizing multiple tasks when under the pump
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Explore practical time management tools and tips that you can use now
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Preparing yourself to accommodate urgent tasks
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Maintaining focus to commit to established goals for the day
Program 1:
Dealing with competing priorities and managing time wisely
Program 2:
Workspace organization: Priming your environment to make the next task easy
Cluttered desk, cluttered mind, right? Having an organized workspace (both physical and digital) helps support us in doing our best work. It enables us to do tasks easily and quickly, saving you time and reducing stress.
We will cover the following:
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Workspace organization principles and guidance
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Understanding your workspace zones
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Establishing an end-of-day routine to set yourself up for a successful tomorrow and switch off for the night
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Implementation time and practical guidance
Sick of meetings, emails, and tasks falling through the cracks? Embarrassed about forgetting where things are up to? Enhance your workflow system so you feel on top of your work and the information coming your way.
We will cover the following:
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Workflow processes, reminders, and tools to help you track your work
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Establishing a system that you trust and that supports routine maintenance
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Implementation time and practical guidance
Program 3:
Workflow tracking systems: Ensuring that nothing falls in the cracks
Program 4:
Refresh to be your best: The importance of Start/End time routines, taking breaks and leave
What’s it all about? – The quick sell. Why should people be interested?
Working at the same capacity from the start of your day to the end is not possible or feasible. But there are things we can do to refresh, stay focused and make the most of every day.
What will we cover? – A more detailed run-down of what the class will involve.
We will cover the following:
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The importance of breaks and the science that backs them up
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Work habits that enhance the use of your time, energy, and attention
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Routines to implement that will support and encourage you to perform at your best
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Plan your leave out ahead if tuned to support life balance and reduce stress
Want to know how cycle tracking and menstrual awareness can help manage to overwhelm? This workshop will be a practical exploration of the intersection of menstrual cycle awareness and productivity.
We will cover the following:
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What periods have to do with productivity
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How the natural rhythm of your body affects your energy
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How to use your cycle to rest guilt-free and work smarter (not harder)
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How to tap into the framework coded inside your body to channel your energy and creative power.